Jude Bellingham should learn the 'longevity' secret from LeBron James.

Just coming back after shoulder surgery, Jude Bellingham was given unique guidance by specialist Malik Scott: to emulate NBA icon LeBron James in how he cares for and invests in his body to sustain top form.

Jude Bellingham has recently resumed playing for Real Madrid following shoulder surgery in the summer of 2025. The English star is expected to maintain his best physical condition to shine both at club and international level. However, according to expert Malik Scott, what Bellingham needs is to follow basketball legend LeBron James’ example in investing in body care.

Bellingham had been suffering from a persistent shoulder injury since 2023, forcing him to play through pain with uncomfortable bandages. Now, after surgery, the 22-year-old midfielder hopes to end this unstable period. Despite his fierce fighting spirit and readiness for physical challenges, Bellingham sometimes faces physical and discipline issues, causing Real Madrid concern over possible long-term absences.

Scott emphasized: “Rest is just as important as training. Without proper recovery, injuries can worsen.” He cited LeBron James as a role model, noting that the NBA superstar spends up to $3 million annually on recovery, which helps him maintain elite performance at age 40, similar to Cristiano Ronaldo in football.

“What’s impressive about LeBron is that he never shows his age in his playing style. He invests heavily in rest and recovery, which is why he’s always ready to compete,” Scott explained.

Not only Bellingham, Scott also believes stars like Ronaldo can continue learning to improve their competitive mindset. CR7 still maintains an impressive scoring rate at Al-Nassr, recently reaching 100 goals in the Saudi Pro League and preparing to participate in the 2026 World Cup with Portugal after 223 appearances.

From LeBron to Ronaldo, all demonstrate that the secret to staying at the top is not only talent but also how they invest in their bodies and recovery. For Bellingham, this could be the key to continuing his success with Real Madrid and the “Three Lions.”