Man Utd is currently enjoying an unusually fit squad under Ruben Amorim’s leadership, completely different from the injury-ridden times during Erik ten Hag’s tenure.
Manchester United is living a reality once only dreamed of by fans: no player injuries. Coach Ruben Amorim has completely transformed the Red Devils from a “makeshift hospital” into one of the fittest teams. Premier League.
Just two seasons ago, Man Utd recorded as many as 66 injuries and illnesses under Erik ten Hag. In the 2023-24 season, the Dutch coach had to try 32 different defensive lineups due to injuries and player form. Despite citing squad depletion as a reason, Ten Hag couldn’t prevent the team from finishing 8th in the Premier League and an early exit from the Champions League.
Now, everything has changed. According to internal statistics, only Lisandro Martinez, Noussair Mazraoui, Matheus Cunha, Mason Mount, Diogo Dalot, and Harry Maguire have missed games this season, totaling fewer than 10 absences. The longest absence was Mazraoui’s, lasting just four weeks and coinciding with the international break.
The main reason for this turnaround lies in the coaching and recovery philosophy Amorim brought to Carrington. He demands his players “run like hunting dogs” in training while maintaining a scientific recovery process. After every match, players immediately use steam baths, ice baths, and yoga in the new £50 million recovery center. This is a highlight in Man Utd’s comprehensive facility overhaul.
Amorim also brought fitness expert Paulo Barreira, who holds a PhD in preventing hamstring injuries. Under the supervision of the new team, players with recurring injury histories like Mount and Maguire receive meticulous care, eliminating the risk of relapse.
From a fatigued lineup, Man Utd is now a symbol of standardization and efficiency. For Amorim, player health is not only a physical factor but also a tactical foundation to return to the title race. Will this consistent form bring the Red Devils back to the golden era fans have been waiting for?